About Today’s Guest: Brenda Rogers
Business Owner, Clinical Naturopath, Certified Life Coach, Certified Clinical Aromatherapist, Yoga, Meditation & Spiritual Teacher, Menopause & Wise Woman Educator
Brenda Rogers is a clinical naturopath and life coach specialising in midlife and menopausal transition. She’s passionate about working with the new generation of women and men who are creating an empowering new paradigm for what mid-life looks like – powerful ambassadors for the wisdom of the third stage of life.
Brenda helps women transition gracefully through menopause and into what can be the best years of their lives to become a steady, unflappable champion of change for our community.
Instead of struggling with weight gain, sleeplessness, anxiety and self-doubt Brenda’s programs support women to reenergise and ground so they can feel comfortable in their skin and confident of their place in a world that idolised youth.
Brenda is a passionate spokesperson and advocate for many topics including menopause as a rite of passage and women reclaiming their voice, their kitchens and their bodies. She uses food as medicine, nutritional & herbal remedies, naturopathic and yoga philosophy, and skilled life coaching conversations to inspire others to live their lives with ease and grace.