Pretending everything is fine can avoid arguments, but it stops us from having honest talks and healing our feelings. It’s like a temporary fix, and facing the truth leads to better understanding and real emotional healing.
Fake it till you make it. I don’t like that. To me, it’s dishonest.
03:12 – Differentiating between gratitude and appreciation
06:44 – Exploring the potential connection between gratitude and the patriarchy
09:51 – Challenging societal expectations of gratitude and appreciation
12:03 – Criticising the insincerity of some expressions of forgiveness and gratitude
15:16 – The importance of being true to oneself
19:07 – Triggering experiences and self-reflection
20:51 – Drawing the line and sending a message to the universe