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Gymtimidation: How Do You Dress For The Gym When You Feel Insecure? with Tracy Taylor, CBF Clothing

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When you’re not feeling good about yourself but you also want to get back into shape, going to the gym can be a challenge, to say the least.

Most gyms are places where people go to show off their abs, their biceps, their glutes, they’re not places where anyone who doesn’t feel amazingly good about themselves feels comfortable.

And then there’s the fact that some of us don’t like going to the gym at all so even just getting there is a major achievement.

Like most of us, Tracy Taylor knew that she needed to go to the gym, she knew that she needed to lose weight and get into shape. But just getting to the gym can be a major challenge and when you do get there, the gym junkies with their toned bods and perfect, skimpy, body hugging outfits can be very intimidating.

Being a natural rebel, rather than trying to fit in and compete, Tracy decided to create her own set of gym wear, clothes that allow you to step to one side and not feel like you have to compete with everyone else. And it’s called…

CBF Clothing. CBF stands for “Can’t Be F*cked” and you can check out the clothes here –https://www.mmmpodcast.me/cbf **

**Please note that this an affiliate link and I may receive a small commission if you buy anything

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Tracy Taylor

About Today’s Guest: Tracy Taylor

Cert IV in Personal Training, qualified Zumba Instructor, and owner of CBF Clothing

Tracey is a full time Team Leader for Workers Compenstion, who started an activewear brand with an emphasis on CBF. The CBF concept aims to alleviate the pressure of perfection. Focus on self-love, self-care, and your overall well-being, both physically and mentally. Health and fitness should not be solely about appearances but rather about taking care of yourself. She was born to be a Rebel. With CBF she wants to challenge these things we have accepted as what we “should” be, what we “have” to do. Your size shouldn’t matter, but your health does. What you bring to the world, and how you choose to present yourself, is what truly matters.

You can check out CBF Clothing here: https://www.mmmpodcast.me/cbf